For the past few years Naturli has been our preferred vegan alternative to butter. It has a buttery flavour, comes in both spreadable and block forms, and is also organic. However, during a recent stay in London we tried Flora Buttery, and it tastes even better. I’m vegan for ethical reasons though, so taste isn’t the only consideration, and I’ve decided to stick with Naturli for its lower environmental impact. Read on for a detailed comparison.

Price
For a 450g tub, Sainsbury’s currently charges £3.90 for Naturli and £2.50 for Flora.
Appearance
Both spreads have a similar consistency and colour. Naturli is coloured with carrot juice and Flora is coloured with beta carotene (possibly also from carrots).
Ingredients
Naturli is made from a blend of 39% rapeseed oil, 22% coconut oil, 13% shea butter, and 2% almond, along with smaller quantities of salt, carrot juice, lecithin, and lemon juice. Flora is made from a blend of rapeseed oil, sunflower oil, and linseed oil in varying proportions, along with smaller quantities of coconut fat, lecithin, fava beans, salt, and beta carotene. Both spreads are free from palm oil.
Nutrition (per 100g)
Both spreads have 75g of fat, with Naturli having 25g of saturated fat and Flora having 28g. Both spreads have less than 0.5g of carbohydrate and protein. Naturli has 0.9g of salt while Flora has 1.3g, which may account for me preferring the taste of Flora.
Environmental impact
Naturli has a carbon footprint of 2.93kg CO2e per kilogram according to CarbonCloud, while Flora has a carbon footprint of 4.5kg CO2e per kilogram according to Quantis. In addition to its lower carbon footprint, Naturli is also organic.






